Common Reasons for Grinding Your Teeth at Night

Bruxism, or nighttime teeth grinding, can be a serious problem. Over time, bruxism can start to wear away your enamel. When this happens, your teeth become vulnerable to cavities and gum disease. This is why getting to the root of your bruxism is so important. The last thing you want is to let your bruxism […]

The Ayurvedic Diet: A Boon For The Body

The Ayurveda family are staunch believers in the principle of “We are what we eat”. Nutrition is of prime importance to the human body, and in Ayurveda, it is believed that every health problem starts due to a lack of proper nutrition. When it comes to Ayurveda, juices are of vital importance to the digestive […]

7 Things You Do That Will Lead to Bad Dental Health

A good smile enhances your overall beauty, gives a good first impression and says tons about your sense of hygiene. Studies estimate that most people above the age of 65 do not have their original teeth. There are certain things that you can do that will make you spend a good part of your life […]

All Natural Beef Jerky

Jerky is a kind of dried meat that was traditionally used to save meat for long time. Nowadays, after the arrival of refrigerators and deepfreezers the importance of jerky has been down. Now it is only using as a traditional food for taste and also for gaining its’ health benefits,but in the early days it […]

Health Red Flags you’re Overlooking

Health means a lot more than maintaining your goal weight and getting a physical every year. It’s a holistic approach and nobody (not even natural body builders) are perfect. It’s kind of like medicine itself: Great health is a practice that evolves and can never be mastered. With that mindset, it’s suddenly much less intimidating. […]

Top 10 Tips for a Healthy Smile

Many of the means of achieving an attractive and health set of teeth are relatively straightforward. Maintaining a simple set of habits will usually allow people to keep their teeth in good shape for most of their lives. People have to be persistent when it comes to oral hygiene, however, or they won’t succeed. When […]

Orthodontic Problems to Watch for in Children

The American Association of Orthodontists  and Dr. Brian Lee of Braces and Smiles – Forest Hills Top Orthodontist for Invisalign & Braces (Forest Hills, Queens) recommend all children get a check-up with an orthodontic specialist no later than age 7. Here’s Why: Orthodontist can spot subtle problems with jaw growth and emerging teeth while some baby teeth […]

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